The Pressure of Strugggling When you Are Training

I spent over half gaming training for high-level competition in endurance sports, carefully following a extreme training regimen recommended by Conventional Wisdom. I ran and bicycled countless miles on a yearly basis, lifted in the club several days per week, stretched constantly every day, and covered my body system with expensive, super hightech gear. I sacrificed, endured and suffered because I truly believed it turned out necessary to acquire a healthy, lean, fit body. I fueled my constantly depleted muscles while using obligatory high-complex-carb diet, suffering numerous diet-related health conditions without even realizing it.
Yes, I could race a marathon or triathlon faster than someone else around, nevertheless the consequences of getting medals and trophies around the race course were severe. In no uncertain terms, my devotion to fitness severely compromised my
health. Thousands of other extreme athletes suffer the same fate, similar to millions of less fit people who try valiantly to adhere to the struggle and suffer approach of Conventional Wisdom in search of even modest exercise goals.

For the use of my career as a possible endurance athlete, I was emaciated, physically fatigued, and battling one injury or illness after another. Aside from possessing superior cardiovascular endurance, I was actually a pretty useless physical specimen. I didn’t dare use up any new sports or maybe play any fun physical games for anxiety about getting hurt or straining unfamiliar muscles. I missed out on any semblance of an social life because I was exhausted from my year-round training. By contrast, many of my plump bump on a log friends appeared to be healthier and, in a few important measures, fitter than me. They certainly enjoyed life more.

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